Ease-In Series Mobile E-book
$50.00
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Ease-In Series Mobile E-book
$50.00
Made for your mobile or tablet devices.
All mobile E-book purchases are non-refundable.
By purchasing this product you agree to our Terms and Conditions
Ease back into movement
The Mitchell Method Ease-In Series offers education about your changing body and exercises designed for the postpartum stage, supporting a gradual return to movement at your own pace.
Who it’s for
For readers navigating their postpartum journey and exploring a return to exercise.
What you’ll explore
Postpartum body changes, postpartum-focused exercises, and reintroducing movement.
Read on your phone or tablet
A mobile e-book designed for reading on your phone or tablet.