TERMS AND CONDITIONS

You agree to use this website only for lawful purposes. You may not:

• Use the website in any way that violates applicable laws or regulations.
• Attempt to interfere with the security or functionality of the website.
• Copy, reproduce, distribute, or exploit any website content without our prior written permission.
• Use our content for commercial purposes without authorization.

We reserve the right to restrict or terminate access to our website for any misuse.

All content on this website, including but not limited to:

• Exercise programs
• Videos
• PDFs
• E-books
• Images
• Graphics
• Logos
• Text
• Branding
• Course materials are the exclusive property of The Mitchell Method and are protected by copyright, trademark, and other intellectual property laws.
• Digital products are licensed to one individual purchaser only.

Unless expressly authorized in writing, you may not:

• Copy or reproduce any materials
• Share login credentials or purchased content
• Upload content to file-sharing websites
• Sell, sublicense, or redistribute our materials
• Modify or create derivative works from our content

Unauthorized use may result in legal action.

All digital downloads, courses, memberships, and educational materials are intended for the purchaser's personal, non-commercial use only.

Because digital products are delivered immediately upon purchase, all sales are final unless otherwise required by law.

The Mitchell Method provides educational information related to movement, exercise, wellness, pregnancy, postpartum recovery, and pelvic health.

Our content is intended for informational and educational purposes only and does not constitute medical advice, diagnosis, or treatment. 

Always consult your physician, obstetrician, pelvic floor physical therapist, or another qualified healthcare professional before beginning any exercise, rehabilitation, or wellness program, particularly if you are pregnant, postpartum, recovering from surgery, have a medical condition, or experience pain.

Never disregard professional medical advice because of information found on this website.

Participation in any exercise, movement program, stretching routine, or educational content provided by The Mitchell Method is voluntary.

By participating, you acknowledge that:

• Physical exercise involves inherent risks.
• You understand and voluntarily accept those risks.
• You are responsible for monitoring your own physical condition.
• You will stop immediately if you experience pain, dizziness, chest discomfort, shortness of breath, or other concerning symptoms.
• You agree to participate only within your personal abilities and health limitations.

To the fullest extent permitted by law, The Mitchell Method, its owner, employees, contractors, affiliates, and representatives shall not be liable for any:

• Injury
• Illness
• Loss
• Damage
• Medical complications
• Indirect or consequential damages arising from the use of this website, our digital products, courses, exercise programs, or any information we provide.

Your use of our services is entirely at your own risk.

If you create an account on our website, you are responsible for:

• Maintaining the confidentiality of your login credentials.
• All activities occurring under your account.
• Providing accurate and current information.

We reserve the right to suspend or terminate accounts that violate these Terms.

All prices are listed in the applicable currency and are subject to change without notice.

By making a purchase, you authorize us to charge your selected payment method.

Unless otherwise stated, digital and print products are non-refundable due to their immediate delivery.

Our website may contain links to third-party websites for your convenience.

We are not responsible for the content, policies, or practices of third-party websites and encourage you to review their terms before using them.

We reserve the right to modify these Terms and Conditions at any time.

Updated versions will be posted on this page with a revised Effective Date. Continued use of the website after changes constitutes acceptance of the revised Terms.

These Terms and Conditions shall be governed by and interpreted in accordance with the laws of Texas and the USA, without regard to conflict of law principles.